29Jan10
Mission Accomplished!
WOOOOOOOOOOOOO-HOOOOOOOOOOOOOOOOOOOOOOOOOO!!!!!!
I can't shout since I'm at work so you're gettin' it here -- I just received word from a foundation donor that they are donating $5000 to our fundraising for the Sope Creek trail rehab project. That puts us where we need to be in order to get the matching grant from the National Park Foundation which will be combined with the Coca-Cola Foundation grant that we, SORBA Atlanta, partnered with the NPS on.
What this means is that the final phase of the project will happen this year and that we may actually complete the work sooner than expected.
This is such great news because I ran a fundraising campaign all last year and we only received about $1000. The guy responsible for this donation stopped in the middle of his ride one day last Fall while we were working on some muddy spots on the trail to talk with us. I told him how he could help and he's pulled through. WOW....such a relief! AND it helps our position as mountain bikers in a National Park Service unit.
Ahhhh....there....I said it. I'm not going to be able to sit still today - I'm way too excited about this!
Friday, January 29, 2010
Wednesday, January 27, 2010
27JAN10
Whew...gettin' busy
Since I last checked in here a lot has happened. Here's the brief:
1. I'm now the president of the Atlanta chapter of SORBA (www.aorbaatlanta.org)
2. In November, Team Atlanta Outfitters had our first training camp in Pisgah National Forest and I got to crush a few souls on Laurel Mountain!
3. I have my 2010 race calendar layed out already. Yes, really. And there's an Olympic distance triathlon on there. GULP
4. I am fully engaged in trail projects at four different locations in the metro Atlanta area including two completely new systems. HOOAH!
5. I turned down a job in Afghanistan.
6. Sarah and I have been looking at engagement rings. Yes, really. Holy jeez...those bloody things are expensive. Maybe I should tell her that 15 people died in the process of that diamond being mined and exported to America. (have you seen the movie Blood Diamond?)
7. Sarah and I drove to Kansas and I saw buffalo, the Gateway Arch, and vast plains that make you want to just stop and look and breathe fresh air and wonder why you live in a city of 4.5 million people.
8. Did a mountain bike ride in the snow....in Georgia. YES, REALLY.
9. I bought a new truck -- a 2007 Honda Ridgeline RTX.
Had enough? Somewhere in all that I'm still in the choir at Mt Paran Church of God and getting regular workouts in. Whew....I'm tired just writing all that!
I realized at Christmas that my oldest niece will get her drivers permit this year. WHAT? Are you kidding me? No freaking way! Why...just yesterday she had climbed inside the dryer to hide from us and laughed at anything I did. Whoa...where does the time go?
So this year is already packed with excitement for me. I have posted the 2010 event calendar for Atlanta Outfitters and hope to actually make some money off that little venture. We, SORBA Atlanta, are working on completely revamping the chapter and have about 50 miles of new trails opening up that are all within 20 minutes of downtown Atlanta. My hope of getting the largest city in the South on the map of great urban trail riding is getting closer.
As for racing, my season starts on 13FEB with the Tundra Time Trial, a road event on the Silver Comet Trail. Team Atlanta Outfitters will make it's official race debut and I'm stoked about that! After that, it's the Chain Buster 12 hour series, Tugaloo Olympic Tri, and a couple others tossed in for good measure.
Oh, we're doing a team for the May edition of the Tour De Cure in Atlanta. Team Atlanta Outfitters will be riding in honor of two riders who suffer from diabetes. You can join our team and ride with us or make a donation at http://main.diabetes.org/site/TR/TourdeCure/TDC218008030?team_id=440288&pg=team&fr_id=6865.
Enough writing. Now for some pictures...
1. The Gateway Arch. This photo was selected for the Schmap St. Louis Guide at http://www.schmap.com/stlouis/tours_tour1/#p=172743&i=172743_225.jpg
2. Racing at the Rivers Edge Marathon in Charlotte
3. Sarah and I after the choir Christmas special
Whew...gettin' busy
Since I last checked in here a lot has happened. Here's the brief:
1. I'm now the president of the Atlanta chapter of SORBA (www.aorbaatlanta.org)
2. In November, Team Atlanta Outfitters had our first training camp in Pisgah National Forest and I got to crush a few souls on Laurel Mountain!
3. I have my 2010 race calendar layed out already. Yes, really. And there's an Olympic distance triathlon on there. GULP
4. I am fully engaged in trail projects at four different locations in the metro Atlanta area including two completely new systems. HOOAH!
5. I turned down a job in Afghanistan.
6. Sarah and I have been looking at engagement rings. Yes, really. Holy jeez...those bloody things are expensive. Maybe I should tell her that 15 people died in the process of that diamond being mined and exported to America. (have you seen the movie Blood Diamond?)
7. Sarah and I drove to Kansas and I saw buffalo, the Gateway Arch, and vast plains that make you want to just stop and look and breathe fresh air and wonder why you live in a city of 4.5 million people.
8. Did a mountain bike ride in the snow....in Georgia. YES, REALLY.
9. I bought a new truck -- a 2007 Honda Ridgeline RTX.
Had enough? Somewhere in all that I'm still in the choir at Mt Paran Church of God and getting regular workouts in. Whew....I'm tired just writing all that!
I realized at Christmas that my oldest niece will get her drivers permit this year. WHAT? Are you kidding me? No freaking way! Why...just yesterday she had climbed inside the dryer to hide from us and laughed at anything I did. Whoa...where does the time go?
So this year is already packed with excitement for me. I have posted the 2010 event calendar for Atlanta Outfitters and hope to actually make some money off that little venture. We, SORBA Atlanta, are working on completely revamping the chapter and have about 50 miles of new trails opening up that are all within 20 minutes of downtown Atlanta. My hope of getting the largest city in the South on the map of great urban trail riding is getting closer.
As for racing, my season starts on 13FEB with the Tundra Time Trial, a road event on the Silver Comet Trail. Team Atlanta Outfitters will make it's official race debut and I'm stoked about that! After that, it's the Chain Buster 12 hour series, Tugaloo Olympic Tri, and a couple others tossed in for good measure.
Oh, we're doing a team for the May edition of the Tour De Cure in Atlanta. Team Atlanta Outfitters will be riding in honor of two riders who suffer from diabetes. You can join our team and ride with us or make a donation at http://main.diabetes.org/site/TR/TourdeCure/TDC218008030?team_id=440288&pg=team&fr_id=6865.
Enough writing. Now for some pictures...
1. The Gateway Arch. This photo was selected for the Schmap St. Louis Guide at http://www.schmap.com/stlouis/tours_tour1/#p=172743&i=172743_225.jpg
2. Racing at the Rivers Edge Marathon in Charlotte
3. Sarah and I after the choir Christmas special
Tuesday, September 29, 2009
September 29, 2009
She's an Ironman!
My girlfriend Sarah just raced her first 1/2 Ironman distance triathlon this weekend in Augusta, GA. A 1/2 Ironman is comprised of a 1.2 mile swim, 56 mile road bike, and 13.1 mile run. She did this race in honor of Baby John Delano -- a friend's baby who was diagnosed with a rare genetic disorder that inhibits the body's ability to process copper. She raised about $8500 for the Menke's Foundation to help them educate doctors and other medical professionals about this relatively new diseases.
I'm very proud of Sarah for this accomplishment and am glad that I got to be a part. Much of our time together the last few months has been on bike rides and runs so now I don't know what we're gonna do to hang out! HA!! Just kidding.
Baby John and his parent's, Brian and Allison, were able to make it to the race in time to see Sarah halfway through the run. Brian flew into Atlanta that morning from a work trip and then they drove to Augusta to see Sarah and be there to support her. It was great to hang out with them and with Sarah's friends from North Atlanta Multisport Club -- it gave me the chance to think that maybe, just maybe tri-geeks aren't ALL that bad!
Well, without further ado, here's a slideshow with pictures from the day. I really cannot say enough about how proud of her I am for this awesome accomplishment! I love you Sarah -- you're a rock star!
You can help Sarah and The Menke's Foundation with a tax deductible donation by going to http://www.firstgiving.com/babyjohn.
(ok, well, I can't figure out how to get the slideshow to run here but in the meantime, here's the link to the pictures on Flickr.com).
http://www.flickr.com/photos/49552511@N00/sets/72157622355333819/
She's an Ironman!
My girlfriend Sarah just raced her first 1/2 Ironman distance triathlon this weekend in Augusta, GA. A 1/2 Ironman is comprised of a 1.2 mile swim, 56 mile road bike, and 13.1 mile run. She did this race in honor of Baby John Delano -- a friend's baby who was diagnosed with a rare genetic disorder that inhibits the body's ability to process copper. She raised about $8500 for the Menke's Foundation to help them educate doctors and other medical professionals about this relatively new diseases.
I'm very proud of Sarah for this accomplishment and am glad that I got to be a part. Much of our time together the last few months has been on bike rides and runs so now I don't know what we're gonna do to hang out! HA!! Just kidding.
Baby John and his parent's, Brian and Allison, were able to make it to the race in time to see Sarah halfway through the run. Brian flew into Atlanta that morning from a work trip and then they drove to Augusta to see Sarah and be there to support her. It was great to hang out with them and with Sarah's friends from North Atlanta Multisport Club -- it gave me the chance to think that maybe, just maybe tri-geeks aren't ALL that bad!
Well, without further ado, here's a slideshow with pictures from the day. I really cannot say enough about how proud of her I am for this awesome accomplishment! I love you Sarah -- you're a rock star!
You can help Sarah and The Menke's Foundation with a tax deductible donation by going to http://www.firstgiving.com/babyjohn.
(ok, well, I can't figure out how to get the slideshow to run here but in the meantime, here's the link to the pictures on Flickr.com).
http://www.flickr.com/photos/49552511@N00/sets/72157622355333819/
Friday, August 28, 2009
August 28, 2009
There’s been a lot going on lately with Atlanta Outfitters and with my life in general. I’ve made several changes to the Atlanta Outfitters website and am talking with a couple of folks about a new service line for AO to offer race logistics for small events (fewer than 500 participants).
Speaking of racing, I did my first for the year two weeks ago at the Fools Gold race in Dahlonega, GA. While I’ve not been training for racing this year, I still opted to make a go of the 100 miler. For the first 25 miles, I felt really good. Miles 26-32….I didn’t feel strong at all. However, I did recover after making a stop at SAG #3. Somewhere about mile 42 I completely just lost all energy. I felt fine – I had simply exhausted the engine. I was also having some issues with my drive train and was getting annoyed at the thumping sound that my fork was making (ha..little did I know until last week’s re-build project with Tucker that I had less than 10cc’s of oil in the fork). Anyway, these other matters were merely excuses to supplement my lack of energy so I finished the 50 mile lap and called my race right there. I spent the rest of the afternoon chilling in my camp chair in the shade with some guys from Tampa as we waited our friends to suffer through their second lap.
Today after work I am leaving for Charlotte, NC where I’ll make go at the Rivers Edge Marathon, a 50 mile mountain bike race being held tomorrow at the US National Whitewater Center (aka the Catawba trails). I love this trail system and have been really looking forward to this race since late June. It’s been raining here in Atlanta and in Charlotte and even though the course drains well, I know it’s still going to be muddy and slick. Thus, I’m not really sure my race plan at this point. My main race bike, a Salsa Dos Niner, has Kenda Small Block 8 tires on it which are great for fast hardpack courses but not so great in the mud. My Walt Works bike is built as a rigid singlespeed (SS) and has my back country/ mud tires on it. I’m tempted to do the first lap on my Salsa and see how the course is then maybe swap to the Walt Works if it’s sloppy and not worry about shifting issues in the mud.
More race news:
Through Atlanta Outfitters I am sponsoring a 4-man team for the 12 Hours of Dauset on September 19 in Jackson, GA. I ordered AO jerseys and they will arrive just in time to outfit the team for this race. I’m very pleased with the jersey and am happy to finally settle on a great looking design with a top quality manufacturer. Verge Sports is making the jerseys and I’m taking orders for jerseys, shorts, bibs, and winter gear. The jersey proof can be found at the AO Gear tab on www.atlantaoutfitters.com and I’ll get pricing for the other items up on the page within the coming week.
Let’s see…what else? Oh yea, I’m looking for riders to ride / race for Atlanta Outfitters in 2010. If you are interested, go to www.atlantaoutfitters.com and send me your race resume and information through the Contact Us page. No prior race experience is required so if you’re new to racing or have never been on a team and wanted to be, now’s your time!
October brings us fall foliage tours, camp fires and s’mores, awesome biking and hiking, and we start shaking the dust off our fleece outer wear. In anticipation of this, I’ve put together a trip to Tallulah Gorge in northeast Georgia where we’ll spend the weekend hiking into the Gorge, mountain biking (for those interested) and sitting by the camp fire wishing we didn’t have to go back to reality! This will be the first Atlanta Outfitters City Escape Weekend. For more information and registration on this trip, go to www.atlantaoutfitters.com.
Ok, well, that’s about all I have for now. Stay tuned for pictures and race report from tomorrow. Sarah is going with me so for once, I’ll actually get some pictures of the race!
There’s been a lot going on lately with Atlanta Outfitters and with my life in general. I’ve made several changes to the Atlanta Outfitters website and am talking with a couple of folks about a new service line for AO to offer race logistics for small events (fewer than 500 participants).
Speaking of racing, I did my first for the year two weeks ago at the Fools Gold race in Dahlonega, GA. While I’ve not been training for racing this year, I still opted to make a go of the 100 miler. For the first 25 miles, I felt really good. Miles 26-32….I didn’t feel strong at all. However, I did recover after making a stop at SAG #3. Somewhere about mile 42 I completely just lost all energy. I felt fine – I had simply exhausted the engine. I was also having some issues with my drive train and was getting annoyed at the thumping sound that my fork was making (ha..little did I know until last week’s re-build project with Tucker that I had less than 10cc’s of oil in the fork). Anyway, these other matters were merely excuses to supplement my lack of energy so I finished the 50 mile lap and called my race right there. I spent the rest of the afternoon chilling in my camp chair in the shade with some guys from Tampa as we waited our friends to suffer through their second lap.
Today after work I am leaving for Charlotte, NC where I’ll make go at the Rivers Edge Marathon, a 50 mile mountain bike race being held tomorrow at the US National Whitewater Center (aka the Catawba trails). I love this trail system and have been really looking forward to this race since late June. It’s been raining here in Atlanta and in Charlotte and even though the course drains well, I know it’s still going to be muddy and slick. Thus, I’m not really sure my race plan at this point. My main race bike, a Salsa Dos Niner, has Kenda Small Block 8 tires on it which are great for fast hardpack courses but not so great in the mud. My Walt Works bike is built as a rigid singlespeed (SS) and has my back country/ mud tires on it. I’m tempted to do the first lap on my Salsa and see how the course is then maybe swap to the Walt Works if it’s sloppy and not worry about shifting issues in the mud.
More race news:
Through Atlanta Outfitters I am sponsoring a 4-man team for the 12 Hours of Dauset on September 19 in Jackson, GA. I ordered AO jerseys and they will arrive just in time to outfit the team for this race. I’m very pleased with the jersey and am happy to finally settle on a great looking design with a top quality manufacturer. Verge Sports is making the jerseys and I’m taking orders for jerseys, shorts, bibs, and winter gear. The jersey proof can be found at the AO Gear tab on www.atlantaoutfitters.com and I’ll get pricing for the other items up on the page within the coming week.
Let’s see…what else? Oh yea, I’m looking for riders to ride / race for Atlanta Outfitters in 2010. If you are interested, go to www.atlantaoutfitters.com and send me your race resume and information through the Contact Us page. No prior race experience is required so if you’re new to racing or have never been on a team and wanted to be, now’s your time!
October brings us fall foliage tours, camp fires and s’mores, awesome biking and hiking, and we start shaking the dust off our fleece outer wear. In anticipation of this, I’ve put together a trip to Tallulah Gorge in northeast Georgia where we’ll spend the weekend hiking into the Gorge, mountain biking (for those interested) and sitting by the camp fire wishing we didn’t have to go back to reality! This will be the first Atlanta Outfitters City Escape Weekend. For more information and registration on this trip, go to www.atlantaoutfitters.com.
Ok, well, that’s about all I have for now. Stay tuned for pictures and race report from tomorrow. Sarah is going with me so for once, I’ll actually get some pictures of the race!
Monday, August 10, 2009
August 10, 2009
Sope Creek trail system update
Trail Ettiquette and Rules
Rules of the Trail
1. Never ride or run on wet trails or within 24 hours of a rain event.
2. Always wear a helmet
3. Ride on open trails only. At Sope Creek, this means cyclists are allowed on the doubletrack and not on the singletrack trails. (see map to the right)
4. Control your bicycle -- watch your speed when other trail users present!
5. Yield to others; pedestrians and climbers ALWAYS have the right of way
6. Never scare animals
7. Plan ahead
8. All dogs / pets are to be on a leash no more than (6) feet long
9. Cyclists are not allowed in Johnson Ferry, Vickery Creek, Hyde Farm, Gold Branch, Palisades (except for the Bob Callan paved trail) or other units of the CRNRA unless clearly posted that bikes are allowed. For more information on where cycling is allowed in the CRNRA, please consult with the CRNRA leadership at 678.538.1244
10. The park is closed from sunset to sunrise.
Trail Etiquette
1. Always yield to pedestrians, slow down and verbally notify that you are approaching and which side you are passing.
2. Climbing cyclists and pedestrians have the right of way.
3. Always be courteous to other trail users
THE NEXT BIG THING:
We're working on fall multi-sport festival including trail running, hybrid / road / mountain bike demos, trail work, free basic bike maintenance, and guided bike trips for kids.
There will be work parties in September and October so please stay tuned here.
If you are interested in becoming a part of the IMBA National Mountain Bike Patrol at Sope Creek, please contact me. We need patrollers to assist and educate trail users as ambassodors for the sport of mountain biking but also for the park. You will also help us inform the CRNRA leadership of visitor concerns, trail work needed, etc.
For information on how to help make the Sope Creek Trails better for ALL users, please go to (copy & paste this URL) http://go.imba.com/site/TR/Volunteerfundraiser/TeamIMBA?team_id=1330&pg=team&fr_id=1210
Sope Creek trail system update
Trail Ettiquette and Rules
Rules of the Trail
1. Never ride or run on wet trails or within 24 hours of a rain event.
2. Always wear a helmet
3. Ride on open trails only. At Sope Creek, this means cyclists are allowed on the doubletrack and not on the singletrack trails. (see map to the right)
4. Control your bicycle -- watch your speed when other trail users present!
5. Yield to others; pedestrians and climbers ALWAYS have the right of way
6. Never scare animals
7. Plan ahead
8. All dogs / pets are to be on a leash no more than (6) feet long
9. Cyclists are not allowed in Johnson Ferry, Vickery Creek, Hyde Farm, Gold Branch, Palisades (except for the Bob Callan paved trail) or other units of the CRNRA unless clearly posted that bikes are allowed. For more information on where cycling is allowed in the CRNRA, please consult with the CRNRA leadership at 678.538.1244
10. The park is closed from sunset to sunrise.
Trail Etiquette
1. Always yield to pedestrians, slow down and verbally notify that you are approaching and which side you are passing.
2. Climbing cyclists and pedestrians have the right of way.
3. Always be courteous to other trail users
THE NEXT BIG THING:
We're working on fall multi-sport festival including trail running, hybrid / road / mountain bike demos, trail work, free basic bike maintenance, and guided bike trips for kids.
There will be work parties in September and October so please stay tuned here.
If you are interested in becoming a part of the IMBA National Mountain Bike Patrol at Sope Creek, please contact me. We need patrollers to assist and educate trail users as ambassodors for the sport of mountain biking but also for the park. You will also help us inform the CRNRA leadership of visitor concerns, trail work needed, etc.
For information on how to help make the Sope Creek Trails better for ALL users, please go to (copy & paste this URL) http://go.imba.com/site/TR/Volunteerfundraiser/TeamIMBA?team_id=1330&pg=team&fr_id=1210
Tuesday, March 24, 2009
3-24-09
New trails at Sope Creek & a new business
Here's a preview of the trail realignments that are happening at the Sope Creek trails, located at the Chattahoochee River National Recreation Area.
I've been helping the National Park Service with a trail rehabilitation project at Sope Creek and after waiting 10+ years for new trails, we got 'em! Since I stopped traveling so much last year, I volunteered to take the lead on this effort as a trail coordinator for SORBA and thanks to money coming in from Coca Cola, NPS was able to contract the rough cut work out to Long Cane Trails, a group of professional trail builders and mountain bikers who know how to build some sweet singletrack!
We have a great weekend coming up with the IMBA Trail Care Crew on April 17-18 at Sope and will have a party at Cavern pub in Virginia Highlands in Atlanta on Friday the 17th, and multiple work parties running on the 18th as we execute the finish work on the trails. Details on this and other work parties are at www.sorbaatlanta.org.
If you can help in any way, let me know by dropping me an email at clmyrickjr@gmail.com.
While we have momentum on this, the work being executed at this time is only phase 1 of 2. We cannot execute phase 2 until NPS gets more funding. We'll need about $50,000 in order to make that happen so start saving your pennies! I'm setting up an online donation site through IMBA where you'll be able to make tax-deductible donations for this effort via credit card.
Let's see....what else...oh, I'm getting the guide service off the ground. The business venture is called Atlanta Outfitters and I'll be providing guide services for hiking, biking (both road and mountain), camping, and paddling trips. I'll have a full range of options for fully catered to not and for family and church groups or ultra-light packing outdoorsmen. Stay tuned for a new website which will include more details.
Racing? Um....not sure I'll be able to get much done this spring. I'm hoping to do a 1/2 ironman triathlon over Memorial Day weekend the local 12 hour mountain bike series. Training time is minimal this year with the efforts above combined with work and work travel. I was in Mexico last week for week and will be spending about (3) weeks in total in Dallas, TX between now and the first 12 hour race in the Dirty Spokes series on May 2.
Well, that's all I have time for right now. I hope you're doing well and will check back for updates on Atlanta Outfitters and the trail work at Sope Creek.
New trails at Sope Creek & a new business
Here's a preview of the trail realignments that are happening at the Sope Creek trails, located at the Chattahoochee River National Recreation Area.
I've been helping the National Park Service with a trail rehabilitation project at Sope Creek and after waiting 10+ years for new trails, we got 'em! Since I stopped traveling so much last year, I volunteered to take the lead on this effort as a trail coordinator for SORBA and thanks to money coming in from Coca Cola, NPS was able to contract the rough cut work out to Long Cane Trails, a group of professional trail builders and mountain bikers who know how to build some sweet singletrack!
We have a great weekend coming up with the IMBA Trail Care Crew on April 17-18 at Sope and will have a party at Cavern pub in Virginia Highlands in Atlanta on Friday the 17th, and multiple work parties running on the 18th as we execute the finish work on the trails. Details on this and other work parties are at www.sorbaatlanta.org.
If you can help in any way, let me know by dropping me an email at clmyrickjr@gmail.com.
While we have momentum on this, the work being executed at this time is only phase 1 of 2. We cannot execute phase 2 until NPS gets more funding. We'll need about $50,000 in order to make that happen so start saving your pennies! I'm setting up an online donation site through IMBA where you'll be able to make tax-deductible donations for this effort via credit card.
Let's see....what else...oh, I'm getting the guide service off the ground. The business venture is called Atlanta Outfitters and I'll be providing guide services for hiking, biking (both road and mountain), camping, and paddling trips. I'll have a full range of options for fully catered to not and for family and church groups or ultra-light packing outdoorsmen. Stay tuned for a new website which will include more details.
Racing? Um....not sure I'll be able to get much done this spring. I'm hoping to do a 1/2 ironman triathlon over Memorial Day weekend the local 12 hour mountain bike series. Training time is minimal this year with the efforts above combined with work and work travel. I was in Mexico last week for week and will be spending about (3) weeks in total in Dallas, TX between now and the first 12 hour race in the Dirty Spokes series on May 2.
Well, that's all I have time for right now. I hope you're doing well and will check back for updates on Atlanta Outfitters and the trail work at Sope Creek.
Thursday, January 29, 2009
29JAN09
Wow! What a month it's been! The day after my last post I had another crash in Pisgah and since then just been kicking through life. Two weeks ago had another wreck while doing a trail survey with the volunteer coordinator for the Chattahoochee River National Recreation Area (CRNRA) which is across the street from where I live (yes, I planned that). In that wreck I severely sprained my left wrist and torqued the left shoulder more so I've not been riding at all, just getting in some runs for workouts.
Let's see...other stuff that's happened...I got back into choir at Mt. Paran Church of God after a little break, my girlfriend and I broke up and I lost my job. The breakup wasn't a big ugly mess, which somehow I don't have -- thankfully! Sarah's an awesome girl and breakups suck, no matter how drama-free they are. The job situation, well, I knew it was coming and had been looking for new employment. I was actually releaved when it happened and I knew that God would provide and take care of me. That was last Tuesday. On Friday, I had an interview, an offer Monday and I'll start my new employ this coming Monday with BVM Engineering in Atlanta. They do design and construction oversight on LEED projects (projects accredited by the US Green Building Council) and also do building commissioning. These are things I've been wanting to get into but the firms I was working with before didn't do them so this is a great opportunity that I am very excited about.
In my time off, I've been catching up on housework that's been neglected, setting up a home office, and catching up with friends. I've also been making some headway on my new business venture -- an outdoor guide service for hiking, biking, camping, etc. Once I get it set up with the State of GA, I'll reveal the name and details so please stay tuned.
Tomorrow I have a meeting with a reporter from the Atlanta Journal Constitution (AJC) about the trail project we're doing here at CRNRA. Oh, which reminds me of another thing that's happened this month -- I took a course and got certified as a Trail Building Crew Leader AND we had a work party at CRNRA on Saturday the 17th, and had 20 people brave the 14 degree temps to help with trail maintenance. I was very excited that so many folks showed up for the first of our monthly trail work parties at the park. The trail system there is known to mountain bikes as Sope Creek and is very technical and much like riding in the backcountry but it's literally just outside the city limits of Atlanta on the shores of the Chattahoochee River. It's been neglected for many years and I've hated to see nothing happen so I decided last year when I realized I was actually going to be in one place for awhile that I'd jump in and try to stir the pot a little. Thankfully, about the same time, a grant was coming down to put into place some trail re-alignments.
Well, gotta go get ready for a doctor's appointment on the shoulder and wrist. I hope that 2009 has started as well for you as it has for me. Sure, it's had it's bumps but God is in control and He provides what we need. For more day to day updates and pictures, you can find me Facebook pretty easily and I host my pictures on Flickr.com. Please stay tuned for the updates on the new business!
Wow! What a month it's been! The day after my last post I had another crash in Pisgah and since then just been kicking through life. Two weeks ago had another wreck while doing a trail survey with the volunteer coordinator for the Chattahoochee River National Recreation Area (CRNRA) which is across the street from where I live (yes, I planned that). In that wreck I severely sprained my left wrist and torqued the left shoulder more so I've not been riding at all, just getting in some runs for workouts.
Let's see...other stuff that's happened...I got back into choir at Mt. Paran Church of God after a little break, my girlfriend and I broke up and I lost my job. The breakup wasn't a big ugly mess, which somehow I don't have -- thankfully! Sarah's an awesome girl and breakups suck, no matter how drama-free they are. The job situation, well, I knew it was coming and had been looking for new employment. I was actually releaved when it happened and I knew that God would provide and take care of me. That was last Tuesday. On Friday, I had an interview, an offer Monday and I'll start my new employ this coming Monday with BVM Engineering in Atlanta. They do design and construction oversight on LEED projects (projects accredited by the US Green Building Council) and also do building commissioning. These are things I've been wanting to get into but the firms I was working with before didn't do them so this is a great opportunity that I am very excited about.
In my time off, I've been catching up on housework that's been neglected, setting up a home office, and catching up with friends. I've also been making some headway on my new business venture -- an outdoor guide service for hiking, biking, camping, etc. Once I get it set up with the State of GA, I'll reveal the name and details so please stay tuned.
Tomorrow I have a meeting with a reporter from the Atlanta Journal Constitution (AJC) about the trail project we're doing here at CRNRA. Oh, which reminds me of another thing that's happened this month -- I took a course and got certified as a Trail Building Crew Leader AND we had a work party at CRNRA on Saturday the 17th, and had 20 people brave the 14 degree temps to help with trail maintenance. I was very excited that so many folks showed up for the first of our monthly trail work parties at the park. The trail system there is known to mountain bikes as Sope Creek and is very technical and much like riding in the backcountry but it's literally just outside the city limits of Atlanta on the shores of the Chattahoochee River. It's been neglected for many years and I've hated to see nothing happen so I decided last year when I realized I was actually going to be in one place for awhile that I'd jump in and try to stir the pot a little. Thankfully, about the same time, a grant was coming down to put into place some trail re-alignments.
Well, gotta go get ready for a doctor's appointment on the shoulder and wrist. I hope that 2009 has started as well for you as it has for me. Sure, it's had it's bumps but God is in control and He provides what we need. For more day to day updates and pictures, you can find me Facebook pretty easily and I host my pictures on Flickr.com. Please stay tuned for the updates on the new business!
Saturday, December 27, 2008
12-27-08
Pisgah riding
Day 1: 18 miles, 2:30, avg 6.8, max 38.5, avg HR 156. Route: Fish Hatchery up FS road to Farlow Gap, down Farlow Gap trail to Daniel Ridge Loop back to Fish Hatchery. Crashed coming down Farlow Gap and landed with my thigh slamming onto a major root so it hurts and is swollen a bit but otherwise a okay. Nothing a little stretching and riding won't hurt.
I think tomorrow we're heading to Dupont. More details and pics later.
Sorry for the lack of activity in awhile. Look for more! Thanks for stopping by.
Pisgah riding
Day 1: 18 miles, 2:30, avg 6.8, max 38.5, avg HR 156. Route: Fish Hatchery up FS road to Farlow Gap, down Farlow Gap trail to Daniel Ridge Loop back to Fish Hatchery. Crashed coming down Farlow Gap and landed with my thigh slamming onto a major root so it hurts and is swollen a bit but otherwise a okay. Nothing a little stretching and riding won't hurt.
I think tomorrow we're heading to Dupont. More details and pics later.
Sorry for the lack of activity in awhile. Look for more! Thanks for stopping by.
Friday, September 12, 2008
9-12-09
Right then, I know it’s been awhile since I posted and for that I have no real excuses. I could yammer on about how I spent the summer trying to balance work overload, training, a new girlfriend, etc but hey, I know everyone has the same stuff to deal with so I’ll spare (even myself) that boredom. Since my last post, I have done a couple of different races:
24 Hours of Conyers by Granny Gear (www.grannygear.com)
Dog Days Crit at Grant Park sponsored by Aarons’ Cycling (http://www.aaronscycling.com/)
I’ve spent a great deal of time this summer getting back into SORBA (www.sorba.org) and trying to get some things launched with the Atlanta chapter, which has all but fallen off the map over the last several years. It’s sad really when you think about SORBA having found it’s start with a small group of mountain bikers in the city who wanted more places to ride because land owners were quickly shutting out bikers. Now that SORBA has grown to (23) chapters in (6) states, the place where it all began finds itself in dire need of help. There are things that we’re working on – 10 miles of singletrack INSIDE the perimeter just (2) miles from GA Tech – for one example but it’s all long range stuff. The low hanging fruit gets missed so for once, I’m trying to focus on short term stuff instead of long term. I’m trying to get us connected with local neighborhood organizations and Boy Scout troops and build relationships with intown residents who look at cyclists as a bunch of suburban white folk with too much time and money on their hands. There are ways to get our message out to the masses without even talking about dirt trails – bike rodeos, basic maintenance, bike safety, traffic safety, etc – are all things that kids who ride their bikes on overworked city streets need to learn. There are local state parks that offer mountain biking opportunities that I’ve just learned about, actually through another cycling organization. It’s a shame that we’ve missed out on leading efforts at these locations.
Let’s see….this weekend Sarah and I (that’s the girl’s name) are heading out to do the Cox MS 150 Challenge or whatever shameless self promoting thing Cox is wanting it called this year. Bottom line remains, it’s a great fundraiser for awareness and finding a cure for MS (multiple sclerosis). Details are at http://www.ms150atlantachallenge.org/about_tour.html. If you want to donate to the cause, please go to http://bikegaa.nationalmssociety.org/site/TR?px=1893492&pg=personal&fr_id=8885. Donations can be made online through that link and are tax deductible. Oh, I should mention that I’m riding for Team Shepherd / HDS Vans. From the website (www.shepherd.org):
“Shepherd Center specializes in the medical treatment, research and rehabilitation for people with spinal cord injuries, acquired brain injuries, multiple sclerosis, chronic pain and other neurological conditions.”
Other upcoming events that I’m planning are the Dirty Spokes 12 hours of Conyers in October and possibly the Swank 65 in November. I’d like to get some at least one other 12 hour in but we’ll see.
As part of SORBA Atlanta, I’ve started a weekly ride called the Turtle River Rumble. This ride is every Thursday night at Sope Creek. The intent is to start getting riders together and working together instead of all of us keeping a low profile by not banding together. There is more low hanging fruit for us to latch onto at this park (Chattahoochee River National Recreation Area) and we’re missing it. I love riding and running and otherwise playing in this park and now that I’m in a position where I’m not traveling, I wanted to jump headlong into getting some stuff happening out there. For more info on this ride, stay tuned to www. Sorba.org/forum under the Rides section.
Oh, the last big bit of riding news is that I’ve been asked by SORBA to lead a team as part of the Team IMBA program. This program is basically set up as a fund raiser for local trail efforts. We’re looking to partner with a local race director for the Dirty Spokes series for 2009 and have at least one multi-person team and a solo rider or two involved at these races. If you are interested in being a part of this team for 2009 or want more information, please email me at cmyrickjr@mindspring.com. More information including benefits of being on the team (jersey, training plans from Boulder Peak Performance, etc) can be found at http://go.imba.com/site/PageServer?pagename=TeamIMBA_homepage. If you would like to donate to trail efforts in the metro Atlanta area, please go to http://go.imba.com/site/TR/Volunteerfundraiser/TeamIMBA?team_id=1090&pg=team&fr_id=1050. Again, these donations are tax deductible and do NOT go to me or any member of the team but are handled through IMBA and SORBA.
Since this is getting long (that’s what I get for not posting in awhile right?) I’ll start wrapping up. Earlier in the summer / late May I met a young lady named Sarah who is a cat. 3 roadie and concentrates on crits. She races for Sorella Cycling (ww.sorella.com) which is a team / club focused on promoting cycling for women. They are a great group of gals that ride road, dirt and all disciplines of each. I’ve really been blessed to have her in my life and we are very much enjoying the time we spend with each other, whether it’s riding, paddling a quiet lake, or hanging with family.
I’ve also had the pleasure of getting to know the Dusacks – Chris, Bridgette, and Norah – over the summer. Hopefully we can get together for Fall weekend of camping and riding. Oh yea, thankfully Sarah can ride a mountain bike pretty well and doesn’t mind it either!
Well, I figure that’s about enough to digest in one sitting but should bring you pretty much up to speed. I’m sure we’ll have some good pictures from the MS ride to post up so I’ll get them up Monday.
Right then, I know it’s been awhile since I posted and for that I have no real excuses. I could yammer on about how I spent the summer trying to balance work overload, training, a new girlfriend, etc but hey, I know everyone has the same stuff to deal with so I’ll spare (even myself) that boredom. Since my last post, I have done a couple of different races:
24 Hours of Conyers by Granny Gear (www.grannygear.com)
Dog Days Crit at Grant Park sponsored by Aarons’ Cycling (http://www.aaronscycling.com/)
I’ve spent a great deal of time this summer getting back into SORBA (www.sorba.org) and trying to get some things launched with the Atlanta chapter, which has all but fallen off the map over the last several years. It’s sad really when you think about SORBA having found it’s start with a small group of mountain bikers in the city who wanted more places to ride because land owners were quickly shutting out bikers. Now that SORBA has grown to (23) chapters in (6) states, the place where it all began finds itself in dire need of help. There are things that we’re working on – 10 miles of singletrack INSIDE the perimeter just (2) miles from GA Tech – for one example but it’s all long range stuff. The low hanging fruit gets missed so for once, I’m trying to focus on short term stuff instead of long term. I’m trying to get us connected with local neighborhood organizations and Boy Scout troops and build relationships with intown residents who look at cyclists as a bunch of suburban white folk with too much time and money on their hands. There are ways to get our message out to the masses without even talking about dirt trails – bike rodeos, basic maintenance, bike safety, traffic safety, etc – are all things that kids who ride their bikes on overworked city streets need to learn. There are local state parks that offer mountain biking opportunities that I’ve just learned about, actually through another cycling organization. It’s a shame that we’ve missed out on leading efforts at these locations.
Let’s see….this weekend Sarah and I (that’s the girl’s name) are heading out to do the Cox MS 150 Challenge or whatever shameless self promoting thing Cox is wanting it called this year. Bottom line remains, it’s a great fundraiser for awareness and finding a cure for MS (multiple sclerosis). Details are at http://www.ms150atlantachallenge.org/about_tour.html. If you want to donate to the cause, please go to http://bikegaa.nationalmssociety.org/site/TR?px=1893492&pg=personal&fr_id=8885. Donations can be made online through that link and are tax deductible. Oh, I should mention that I’m riding for Team Shepherd / HDS Vans. From the website (www.shepherd.org):
“Shepherd Center specializes in the medical treatment, research and rehabilitation for people with spinal cord injuries, acquired brain injuries, multiple sclerosis, chronic pain and other neurological conditions.”
Other upcoming events that I’m planning are the Dirty Spokes 12 hours of Conyers in October and possibly the Swank 65 in November. I’d like to get some at least one other 12 hour in but we’ll see.
As part of SORBA Atlanta, I’ve started a weekly ride called the Turtle River Rumble. This ride is every Thursday night at Sope Creek. The intent is to start getting riders together and working together instead of all of us keeping a low profile by not banding together. There is more low hanging fruit for us to latch onto at this park (Chattahoochee River National Recreation Area) and we’re missing it. I love riding and running and otherwise playing in this park and now that I’m in a position where I’m not traveling, I wanted to jump headlong into getting some stuff happening out there. For more info on this ride, stay tuned to www. Sorba.org/forum under the Rides section.
Oh, the last big bit of riding news is that I’ve been asked by SORBA to lead a team as part of the Team IMBA program. This program is basically set up as a fund raiser for local trail efforts. We’re looking to partner with a local race director for the Dirty Spokes series for 2009 and have at least one multi-person team and a solo rider or two involved at these races. If you are interested in being a part of this team for 2009 or want more information, please email me at cmyrickjr@mindspring.com. More information including benefits of being on the team (jersey, training plans from Boulder Peak Performance, etc) can be found at http://go.imba.com/site/PageServer?pagename=TeamIMBA_homepage. If you would like to donate to trail efforts in the metro Atlanta area, please go to http://go.imba.com/site/TR/Volunteerfundraiser/TeamIMBA?team_id=1090&pg=team&fr_id=1050. Again, these donations are tax deductible and do NOT go to me or any member of the team but are handled through IMBA and SORBA.
Since this is getting long (that’s what I get for not posting in awhile right?) I’ll start wrapping up. Earlier in the summer / late May I met a young lady named Sarah who is a cat. 3 roadie and concentrates on crits. She races for Sorella Cycling (ww.sorella.com) which is a team / club focused on promoting cycling for women. They are a great group of gals that ride road, dirt and all disciplines of each. I’ve really been blessed to have her in my life and we are very much enjoying the time we spend with each other, whether it’s riding, paddling a quiet lake, or hanging with family.
I’ve also had the pleasure of getting to know the Dusacks – Chris, Bridgette, and Norah – over the summer. Hopefully we can get together for Fall weekend of camping and riding. Oh yea, thankfully Sarah can ride a mountain bike pretty well and doesn’t mind it either!
Well, I figure that’s about enough to digest in one sitting but should bring you pretty much up to speed. I’m sure we’ll have some good pictures from the MS ride to post up so I’ll get them up Monday.
Sunday, May 04, 2008
5-4-08
Ft Yargo Aftermath (seems to be the new word for race wrap up)
Two 100-mile mtn bike races in two weeks. Not a bad way to start off the riding season! Yesterday's race was held at Ft Yargo State Park in Winder, GA just south of Athens (for all you Dawg fans). The weather report was 60% chance of thunderstorms but I had been praying all that God would hold back the rain or divert it or something, mostly because I don't have the money laying about to rebuild the drivetrain a second time in two weeks! Rainy mtn bike races wreak havoc on bike parts.
Anyway, all was going well -- got to the arena fine and found our pit area. Oh, I should mention that I was pitting with Xray_Ed, PedalHard, and Nikki. Duckman was nextdoor and was quite the friend by saving our spot for us when he got out there on Friday. The girls from Sorella Cycling were on the other side of Duck and it seemed that there were 30 people over there and I don't think they stopped bringing stuff from their cars until the race was over - it was an endless supply chain! On our other side was Carebear, Shane, and Scott. All in all, surrounded by good folks.
Race start was 10am and so far not a drop of rain. During the first hour and half, however, there were some very light showers on the east side of the lake which simply knocked the dust down and packed the trail in a bit better. Otherwise, the Lord heard the prayers of this sinner and diverted the rain to the south of the race! Not that I was the only one praying He would hold off the rain, mind you. Anywho...I was well hydrated and fueled and had a basic nutrition plan lined out for the day.
My goal was 100 miles then see how I felt and how much time was left. The format for Yargo varied from the Cohutta race in that this was a 12 mile lap and the goal was to complete as many laps before the time cut off as you could. I made short stops after each lap for food and bike adjustments. Some breaks were a bit longer than others but I was okay with it.
Halfway in, at the 50 mile mark for me, I made a nutrition error that you don't hear much about -- I ate too much. Most folks eat too little at these things. Well, I now had to deal with the fact that I was asking my bodt to digest this extra food while still producing the same power it had been. Nothin' doin! Miles 51 to about 65 sucked as I struggled about the course. Finally, I came to the realization that I was completely overthinking this issue and I needed to just ride my bike and have fun! After all, the I'm not honoring anyone represented on my jersey by feeling sorry for myself here. Once I got past that, I did start enjoying the ride again. Unfortunately, my average speed had dropped almost 1 mph which I had to work hard to make up. (I never did).
In summary, I got schooled by the legendary Norma Rainwater who, although we were leap frogging each other on course, finished a lap up on me. I also got schooled by Xray_Ed and Duckman who are both further along in years than I, but my consolation is that neither had done the 100 miler at Cohutta ;)
Final Stats:
Avg speed: 9.9 mph
Avg HR: 152
Total distance: 99.63 (close enough to 100 for it to count)
Mechanical issues: Zero
Crashes: Zero
Near misses with trees: several!
Pictures below:
1. Thanks to Duckman, pre-race -- No I didn't pose for this, he caught me doing a mental check on my gear
2. The mass start
3. A nice jump to have made had I known there'd be a photographer there and what the landing zone looked like. Well, that and self preservation since this was taken on lap 2.
Ft Yargo Aftermath (seems to be the new word for race wrap up)
Two 100-mile mtn bike races in two weeks. Not a bad way to start off the riding season! Yesterday's race was held at Ft Yargo State Park in Winder, GA just south of Athens (for all you Dawg fans). The weather report was 60% chance of thunderstorms but I had been praying all that God would hold back the rain or divert it or something, mostly because I don't have the money laying about to rebuild the drivetrain a second time in two weeks! Rainy mtn bike races wreak havoc on bike parts.
Anyway, all was going well -- got to the arena fine and found our pit area. Oh, I should mention that I was pitting with Xray_Ed, PedalHard, and Nikki. Duckman was nextdoor and was quite the friend by saving our spot for us when he got out there on Friday. The girls from Sorella Cycling were on the other side of Duck and it seemed that there were 30 people over there and I don't think they stopped bringing stuff from their cars until the race was over - it was an endless supply chain! On our other side was Carebear, Shane, and Scott. All in all, surrounded by good folks.
Race start was 10am and so far not a drop of rain. During the first hour and half, however, there were some very light showers on the east side of the lake which simply knocked the dust down and packed the trail in a bit better. Otherwise, the Lord heard the prayers of this sinner and diverted the rain to the south of the race! Not that I was the only one praying He would hold off the rain, mind you. Anywho...I was well hydrated and fueled and had a basic nutrition plan lined out for the day.
My goal was 100 miles then see how I felt and how much time was left. The format for Yargo varied from the Cohutta race in that this was a 12 mile lap and the goal was to complete as many laps before the time cut off as you could. I made short stops after each lap for food and bike adjustments. Some breaks were a bit longer than others but I was okay with it.
Halfway in, at the 50 mile mark for me, I made a nutrition error that you don't hear much about -- I ate too much. Most folks eat too little at these things. Well, I now had to deal with the fact that I was asking my bodt to digest this extra food while still producing the same power it had been. Nothin' doin! Miles 51 to about 65 sucked as I struggled about the course. Finally, I came to the realization that I was completely overthinking this issue and I needed to just ride my bike and have fun! After all, the I'm not honoring anyone represented on my jersey by feeling sorry for myself here. Once I got past that, I did start enjoying the ride again. Unfortunately, my average speed had dropped almost 1 mph which I had to work hard to make up. (I never did).
In summary, I got schooled by the legendary Norma Rainwater who, although we were leap frogging each other on course, finished a lap up on me. I also got schooled by Xray_Ed and Duckman who are both further along in years than I, but my consolation is that neither had done the 100 miler at Cohutta ;)
Final Stats:
Avg speed: 9.9 mph
Avg HR: 152
Total distance: 99.63 (close enough to 100 for it to count)
Mechanical issues: Zero
Crashes: Zero
Near misses with trees: several!
Pictures below:
1. Thanks to Duckman, pre-race -- No I didn't pose for this, he caught me doing a mental check on my gear
2. The mass start
3. A nice jump to have made had I known there'd be a photographer there and what the landing zone looked like. Well, that and self preservation since this was taken on lap 2.
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